Review of Established and profitable Legitimate Affiliate Websites that really makes money online with less effort

Zone Diet Calculator

Turnkey, Websites, Affiliate, Website, Moneymaking Site

Turnkey, Websites, Affiliate, Website, Moneymaking Site
Money making websites is online opportunities to Make Money for extra home income through Hotels & Travel affiliate, amazon affiliate products, Google AdSense, click bank product, commission junction, linkshare, share a sale and many other affiliate marketing We have established turnkey money making sites to sell through our site and have integrated popular products with affiliate links Turnkey affiliate site is one of the most money generating business through online As required and if interested we also set up more affiliate links to our established moneymaking websites Our entire turnkey money making website has reasonable price with great feature Our most popular High paying affiliate programs and fast selling website as follow

Icon flash-40x40 - Copy - Turnkey, Websites, Affiliate, Website, Moneymaking SiteHotel & Flights affiliate website

Icon flash-40x40 - Copy - Turnkey, Websites, Affiliate, Website, Moneymaking SiteClick bank websites for sale

Icon flash-40x40 - Copy - Turnkey, Websites, Affiliate, Website, Moneymaking SiteTravel & Trip affiliate website

Icon flash-40x40 - Copy - Turnkey, Websites, Affiliate, Website, Moneymaking SiteAmazon affiliate Websites

Icon flash-40x40 - Copy - Turnkey, Websites, Affiliate, Website, Moneymaking SiteSEO Products & Service Websites

Icon flash-40x40 - Copy - Turnkey, Websites, Affiliate, Website, Moneymaking SiteTurnkey Affiliate websites with Revenue

Before we come to the Zone diet calculator we need to know about Zone diet. Zone diet was created by Dr. Barry Sears, a former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology. His diet helped control the Insulin level in the body. This excellent diet is based on the 40:30:30 ratio of food constituents. The food we eat must ideally be in the ratio 40% carbohydrates, 30% fat, and 30% protein. This will keep our Insulin at the optimum level.
 
The diet calculator is needed as every person is built differently; has a different weight, different size, and a different shape. The body has different needs as far as food is concerned. The idea behind Zone diet is to lose weight and stay healthy. This diet recommends that the protein you consume be fat free. Skinless chicken breast, lean meat – preferably grilled, or fish is recommended as ideal protein. Carbohydrates also need to consist of low starch fruits and/or vegetables. Heart friendly monounsaturated fat, such as in almonds is considered ideal.
 
What You Need To Know
 
To calculate an individual’s protein requirement certain information is needed. You also need to know how many Zone blocks you need to consume in a single day. Zone blocks help find out the Right Portion of the meal required for the body. Depending on an individual’s weight, height, and waist and hip circumferences on an average:
 
·   A man’s intake is 14 Zone food blocks per day
·   A woman’s intake is 11 Zone food blocks per day
 
3 mini blocks, each of carbohydrates, proteins, and fat, make up one Zone block. Each mini block consists of: 7 grams of Protein; 9 grams of Carbohydrates; and 1.5 grams of fat.
 
For the Zone diet calculator all measurements are taken in inches and on the bare skin. There is a different criterion for men and women. Women need to furnish their Weight (in lbs), Height, Abdomen, and Hips measurements. Men need to furnish their Weight (in lbs), Height, Waist, and Wrist measurements. Both also need to furnish their Activity factor, such as: sedentary, light, moderate, active, very active, elite athlete.
 
Once the above information is furnished, the diet calculator supplies the following information:
 
·   Body Fat %
·   Body fat Weight (lbs)
·   Lean Body Mass (lbs)
·   Daily Protein Requirement (g)
·   # of Blocks of protein
·   # of Blocks of Carbohydrate
·   # of Blocks of Fat
 
Now that your diet requirements have been calculated you know how much protein, carbohydrate and fat you will require in your daily meals.
 
Though Zone diet is a great way to control your weight and get back into shape, you need to continue after you have achieved what you started out to achieve. Ensure you do not stop and go back to your previous eating habits. Now that you have discarded those habits let them remain discarded.
 
Let the Zone diet be your only diet; let it be your lifestyle change.

The author has written thousands of website content articles on various topics.

Find More Amazon Affiliate Commission Calculator Articles

Turnkey, Websites, Affiliate, Website, Moneymaking Site
Turnkey, Websites, Affiliate, Website, Moneymaking Site
Turnkey, Websites, Affiliate, Website, Moneymaking Site
Turnkey, Websites, Affiliate, Website, Moneymaking Site
Turnkey, Websites, Affiliate, Website, Moneymaking Site

Turnkey, Websites, Affiliate, Website, Moneymaking Site

Turnkey, Websites, Affiliate, Website, Moneymaking Site

VISIT Site for More Info A